descriptionMamas, learn simple and practical exercises to help you & your family feel calm, connected and content in the Mindfulness for Mums Book. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and tips to help mothers find their own piece of calm amid the chaos. Included in the book are exercises for you to alone and with your little ones of any age, giving them the tools to remain happy & peaceful too.
descriptionMamas, learn simple and practical exercises to help you & your family feel calm, connected and content in the Mindfulness for Mums Book. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and tips to help mothers find their own piece of calm amid the chaos. Included in the book are exercises for you to alone and with your little ones of any age, giving them the tools to remain happy & peaceful too.
https://babymori.com/products/mindfulness-for-mums-book4804143513686Mindfulness for Mums Book14.99https:products/Mindfulness-for-Mums-Book_1.jpghttps:products/Mindfulness-for-Mums-Book_1.jpgGBPOutOfStockBooks286861033558All MORI & MORI Friends261248221270ALL Products [discounts]168932737110Auto - All discount exceptions262141870166Automatic - All products (no sets or SC)674554839427baby & kids books702926127491baby & kids books262086131798baby & toddler toys702878417283baby boys clothes284408807510baby gifts £100 & under284409135190baby gifts £25 & under284408971350baby gifts £50 & under439915662baby shower gifts435277326Bestsellers671485919619Bookspeed671136973187Full Price MORI & Marketplace Products262389825622Full Price MORI Friends682985292163Full Price, Sale & Full Price Marketplace695956275587Klaviyo - Marketplace exclusions262302171222marketplace674464956803MP active products - Jane158096752726Products with no wrapping261618466902trusted brandsMamas, learn simple and practical exercises to help you & your family feel calm, connected and content in the Mindfulness for Mums Book. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and tips to help mothers find their own piece of calm amid the chaos. Included in the book are exercises for you to alone and with your little ones of any age, giving them the tools to remain happy & peaceful too.
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